Get Support

I’ve put together a list of some amazing websites that offer support, advice, or great conversations for all things Mental Health. Just click on the button to visit them.

IF YOU ARE IN A CRISIS AND NEED IMMEDIATE HELP: PLEASE CALL THE SAMARITANS ON 116 123 (free and 24/7) OR CHAT TO SOMEONE ONLINE VIA IMALIVE.ORG

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APP

APP have experts and a community providing support and services for women suffering with Postpartum Psychosis.


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Blurt

The Blurt Foundation is a brilliant website dedicated to raising awareness of Depression.

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CALM

Campaign Against Living Miserably (CALM) is leading a movement against suicide, the single biggest killer of men under the age of 45 in the UK.


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Community Advice and Listening Line (C.A.L.L.) All Wales Mental Health Helpline

CALL offers emotional support, signposting to agencies relevant to the caller’s needs as well as free literature


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Head Above The Waves

A Cardiff based Not-For-Profit organisation dedicated to raising awareness for Depression and Self Harm in young people.


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Heavy Mental

A brilliant Podcast with candid conversations about all things Mental Health. Presented by good friends of Lionminded: Leila and Rhys.


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Family Point

Family Point is a Wales based website that specialises in connecting families to services they need.


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LLTTF

LLTTF (Living Life To The Fullest) teaches a range of life skills that are based on the tried and trusted CBT approach, to aim to improve wellbeing and resilience as you go through the journey of life.


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Mind

Mind provide great advice and support to anyone experiencing bad mental health. They also run lots of campaigns to raise awareness and provide services.


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PNI.org.uk

PNI is run by survivors and sufferers of Post Natal Illness. They share stories and advice of their experiences with PNI.


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Young Minds

YM are an organisation dedicated to supporting and providing resources for young people to look after their Mental Health