There are TONNES of great FREE content on the Internet to help you keep your childrens mind occupied and healthy. So this will be an ongoing series while we are all indoors to keep the ideas fresh and you and the kids happy!

There are TONNES of great FREE content on the Internet to help you keep your childrens mind occupied and healthy. So this will be an ongoing series while we are all indoors to keep the ideas fresh and you and the kids happy!

We are all in the same boat right now! So lets take a look at the struggles involved with Parenting while Isolated, and what we can do to make it a bit easier.

had some really bad Seasonal Depression through the end of 2019. From October until around the start of January I was pretty stuck in a rut and couldn’t get my brain working. Its hard to describe sometimes how a Depression can affect you, and even harder to do it while in that state! So I decided to jot down some of the symptoms I was having, and how they affect me…

If you have (or had) an Eating Disorder, please fill in this survey to help me gather some information to help write my next “Parenting With…” guide.

We will be carrying Heads Above The Waves donation boxes at our Mental Health Mornings for the coming months. Have a read about HATW and the amazing work they do!

A little end of 2019 / state of 2020 update for you guys!

This week I am talking to Pixie Dean (who is launching a very exciting new Clothing Brand called Under The Pines in the coming weeks) about how she handles life, motherhood and business while living with BPD. Continue to read down below!

Its #ColouringBookDay so when will there be a better time to announce that we are creating our very own Mental Health positive Colouring Book with Under The Pines. You can also get a free page!

On a recent Lionminded Survey I asked 25 people to describe how depression feels to somebody that has never experienced it. These are the honest, creative and relatable results.

Your Mental Health can take a huge dip from the stresses of Parenting, here is a look at the different ways it can affect your MH and some ways to combat it.

I need your help! Fill in this survey for me, so I can get more of an insight for a post I am writing.

Its Mental Health Awareness Week, and I have wanted to do something a little different for this weeks post. So to do something different for this week, i interviewed MYSELF.

Mindfulness. One of the biggest buzz words within the world of Mental Health.