If you have (or had) an Eating Disorder, please fill in this survey to help me gather some information to help write my next “Parenting With…” guide.

Theres a new podcast in town: Heavy Mental. And It. Is. Fantastic.

I recently saw a campaign started by Mind that focuses on finding your ‘Somewhere‘. This is the place that you visit to relax or calm down – somewhere that helps you get grounded.