There are TONNES of great FREE content on the Internet to help you keep your childrens mind occupied and healthy. So this will be an ongoing series while we are all indoors to keep the ideas fresh and you and the kids happy!

We will be carrying Heads Above The Waves donation boxes at our Mental Health Mornings for the coming months. Have a read about HATW and the amazing work they do!

Its National Mental Health Awareness Week! So today i want to focus on what is available to us in the UK to help deal with Mental Health issues. Some of these may seem obvious, but there may be some things in this list that you may not know about!