This week I am talking to Pixie Dean (who is launching a very exciting new Clothing Brand called Under The Pines in the coming weeks) about how she handles life, motherhood and business while living with BPD. Continue to read down below!

Mindfulness. One of the biggest buzz words within the world of Mental Health.

I’m trying to give up an addiction - lets see how it goes!

Theres a new podcast in town: Heavy Mental. And It. Is. Fantastic.

I recently saw a campaign started by Mind that focuses on finding your ‘Somewhere‘. This is the place that you visit to relax or calm down – somewhere that helps you get grounded.

When you talk to people about depression its hard to really get those feelings into words. It’s hard to tell someone who you no longer care about being alive without it sounding like you are suicidal. I was not suicidal. I had just let something fester for so long that it had grown without me knowing.