My Symptoms Of Depression
had some really bad Seasonal Depression through the end of 2019. From October until around the start of January I was pretty stuck in a rut and couldn’t get my brain working. Its hard to describe sometimes how a Depression can affect you, and even harder to do it while in that state! So I decided to jot down some of the symptoms I was having, and how they affect me…
Parenting with an Eating Disorder - Lionminded Survey
If you have (or had) an Eating Disorder, please fill in this survey to help me gather some information to help write my next “Parenting With…” guide.
Heads Above The Waves - Spotlight
We will be carrying Heads Above The Waves donation boxes at our Mental Health Mornings for the coming months. Have a read about HATW and the amazing work they do!
ANNOUNCEMENT - Colouring Book - Free Page
Its #ColouringBookDay so when will there be a better time to announce that we are creating our very own Mental Health positive Colouring Book with Under The Pines. You can also get a free page!
25 Ways To Describe Depression
On a recent Lionminded Survey I asked 25 people to describe how depression feels to somebody that has never experienced it. These are the honest, creative and relatable results.
The Effects of Parenting on Mental Health
Your Mental Health can take a huge dip from the stresses of Parenting, here is a look at the different ways it can affect your MH and some ways to combat it.
Starting The Conversation #3 | Joel Davies
Its Mental Health Awareness Week, and I have wanted to do something a little different for this weeks post. So to do something different for this week, i interviewed MYSELF.
Starting The Conversation #2 | Kristian Davison aka The Fox Workshop
#StartingTheConversation This week we have Kristian who is here to talk about his battles with Depression and Anxiety, as well as tell us about his brand new Vegan Friendly Candle Line! Enjoy!
5 Reasons Why Sara Davies Is The Best Mum In The World
It's Mother's Day! I am lucky enough to have an amazing mother, incredible grandmothers and a fantastic mother in law. But today I want to talk about Rory and Aces mum. My wife. Sara. So these are just 5 (of many) reasons why Sara Davies is the BEST Mum in the world…
Start The Conversation | #1 – Hannah Rees
The first edition of Starting The Conversation kicks off with my good friend Hannah as she tells us about how she’s managed to balance her mental health, with being a parent.
What is available for Mental Health in the UK?
Its National Mental Health Awareness Week! So today i want to focus on what is available to us in the UK to help deal with Mental Health issues. Some of these may seem obvious, but there may be some things in this list that you may not know about!
Lets Talk About Toxic Masculinity
So I think its time we talked about Toxic Masculinity, and how I am going to teach my children how to deal with it.